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Sports

What is better – training outdoors or indoors

Assaf Biton

One of the reasons we love to exercise is because it is completely flexible - which, incidentally, ...

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How basketball was invented

Eric Reefe

Basketball, like most sports, isn't exactly the same as it was when it was first established. While ...

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Things you didn’t know about Joe DiMaggio

Jaime Levis

Joe DiMaggio is one of the most iconic and famous baseball players in history. Playing his entire ...

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Why surfing is good for you

Moran Sapir

You might look at surfing as a bit of showing off on the water, but, there are actually more ...

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What is CrossFit?

Jaime Levis

CrossFit is advertised as the sport of fitness.  Interesting. What does that actually mean? In ...

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Should you encourage your kids to work out?

Eric Reefe

This newfangled parent lark is a tough one, right? There are so many decisions and responsibilities ...

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What is the Curse of the Bambino?

Benton Sam

Superstition has always played a big role in the sporting world, something that seems rather silly ...

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What you need to know before taking up running

Moran Sapir

Running is one of the easiest ways to get some physical exercise done. This fact makes most people ...

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Does your kid have a talent for sports?

Moran Sapir

Many of us love to believe that our children will develop a passion for a hobby or even have a ...

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Why silver medalists grow up to be the most successful

Eric Reefe

We always see competitive athletes battling it out to see who comes first, second, and third in ...

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Why sports is such an important thing in life

Lali Odena

For some people, the idea of doing sports is the worst thing in the world, but other people ...

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The best swim stroke to lose weight

Ally Abrams

Let’s be honest - it can be very challenging to get enough exercise. However, when you need to lose ...

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The benefits of table tennis

Lali Odena

When asked to think of sports, you’ll probably make your way through the likes of football, soccer, ...

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Aim low – why high fitness goals can damage your progress

Lea Creswell

  It may sound like we’re telling you to simply settle for less, but take our word for it - ...

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What Exactly Is Curling?

Jaime Levis

Curling is a sport that has been in the Winter Olympics since 1998, but just where did this sport ...

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Habits that can help you get more done

Rebbekah Wiltons

There may be a high chance you’re reading this article snuggled up on the couch, with a bowl of ...

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Yoga benefits for sleep deprivation

Nicolette Weet

When you are struggling to sleep, you will try anything right? From potions and tonics to new ...

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How sports activity from a young age could help later in life

Lali Odena

When you’re young, it’s important to experience everything and help improve your life at a later ...

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The best mentors you can learn from in Masterclass

Rachael Schwartzman

We all have people we look up to and admire, generally those in the public eye who have achieved ...

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Adding exercises to your work day

Emily Alex

We get it okay, your working day is hectic, and you haven’t got time to do anything else. Wrong! ...

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The history of archery

Benton Sam

When we think about archery, many of us have images of Robin Hood and his band of Merry Men. But, ...

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Things to know about calories

Lali Odena

Ah, calories. The dreaded C-word. This is the word so many of us loathe, and the thing that can ...

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Frequent mistakes by runners and how to prevent them

Assaf Biton

If you’re not a fan of running, you probably think it’s the easiest thing in the world - because ...

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Everything you need to know before you go skydiving for the first time

Benton Sam

Share If you’re a bit of a thrill-seeker looking for a new activity to dig your teeth in or ...

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After all the research: Should kids be playing football?

Merav Savir

We are well aware of the dangers of playing American football. Research shows we may be putting our ...

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What is curling and how can you win?

Lali Odena

It has been called “chess on ice,” and it never fails to bring in a multitude of interested and ...

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Why running a marathon is about so much more than running

Sandy Carsley

Have you ever watched a marathon? It’s pretty hard to understand, or even try to conceptualize ...

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The 22 Best Manchester United Players Ever

News Editor

Ole Gunnar Solskjaer You may also know him as the baby-faced assassin. Ole Gunnar Solskjaer ...

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The Top 12 Highest-Paid NBA Players

News Editor

Some of the early signings during the NBA's free agency period were beyond belief. Anthony Davis ...

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