[post_page_title]The first step[/post_page_title]
A peek into his backyard showed the man digging up a large patch of grass to create a giant dirt rectangle. What was he doing? This seemed to be a large DIY task for one man to undertake, but he soldiered on regardless. Shortly after cutting up the grass, he started putting holes in the ground, and that really had everyone scratching their heads. Was he planting things? Or was he building something? Whatever he was doing, it seemed like it was going to be a lot more than a one day job. They couldn’t wait to see what he was going to do, but wondered if he was really doing it all by himself.
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Staying fit is certainly a commitment. Besides doing the physical training, there are some other factors to consider, like nutrition